UGU Frozen – Fresh Frozen Pumpkin Leaves for Authentic African Cooking

Enjoy the rich, nutritious taste of UGU Frozen (Pumpkin Leaves), a staple African vegetable widely used in Nigerian and West African cuisine. Carefully harvested and quickly frozen to preserve freshness, flavor, and nutrients, UGU leaves are perfect for soups, stews, and traditional dishes.

This ready-to-cook frozen vegetable saves time while delivering authentic taste for home kitchens, restaurants, and African grocery stores.

Why Choose UGU Frozen

Fresh frozen pumpkin leaves
Preserves natural flavor and nutrients
Ready to cook – no cleaning required
Authentic African vegetable
Ideal for home and restaurant use
Available for retail and wholesale supply

Perfect For

Egusi soup
Vegetable soup (Efo / Ugu soup)
African stews
Traditional Nigerian dishes
Restaurant cooking

Nutritional Benefits

UGU (pumpkin leaves) are naturally rich in:

Vitamins A, C, and K
Iron and essential minerals
Dietary fiber
Antioxidants

Frozen to maintain freshness and nutritional value.

Retail & Wholesale Supply

Perfect for:

African grocery stores
Supermarkets
Restaurants and catering services
Food distributors
Bulk and wholesale buyers

Reliable supply available for retail and professional kitchens.

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Buy UGU Frozen (Pumpkin Leaves) fresh frozen African vegetable perfect for egusi soup and traditional dishes. Available for retail and wholesale supply.

Frozen

UGU | Frozen Pumpkin Leaves